PILLAR
1
Always Grow - By working together my plan is to help you grow as an individual, not only in the realm of fitness but in everyday life.
PILLAR
2
Attain Goals - Through exercise (whether it is 1-on-1, group training or program design), nutritional guidance and an endless amount of communication with me, my mission is to have you reach your personal goals.
PILLAR
3
Achieve Greatness - Through the willingness to grow thus attaining your goals you will achieve greatness on a personal level. Accomplishing feats and goals puts a sense of pride into an individual and my objective is to have you feeling as proud as possible by aiding you toward conquering those goals.
MY
LIFE
JOURNEY
I began personal training in 2012 with Augustana Vikings Men's Basketball Team while obtaining my BA in Physical Education at the University of Alberta's Augustana Campus. During that time I received my Certified Personal Training certificate from the Canadian Society of Exercise Physiology and also attained a Level 1 certificate from Precision Nutrition in 2016
I like to have a holistic approach when it comes to fitness. There is a balance between nutrition and fitness that needs to be understood before progress can be made toward your goal.
In 2017 I joined a Powerlifting team in Edmonton and have won 2 Gold Medals in the first two competitions that I attended winning my first in March 2017 and second in September 2017. In May 2018 I was invited to the 100% Raw Canadian Elite Championships where I took home a Bronze making me 3/3 in medaling for my competitions. I hope to continue the trend moving forward.
PRICING
SERVICES
PRICES
60 Minute 1-on-1 Training (Nutrition Included minimum 8 Sessions)
$60 + GST/Session ***Discounts for purchasing more than 12 sessions at a time***
60 Minute Couples Pairs Training (Nutrition Included Minimum 8 Sessions)
$100 + GST/Session ($50/person) ***Discounts for purchasing more than 12 sessions at a time***
Online/Distance Training (Program Only)
Prices May Vary Please Contact Andrew
Meal Plan Only
Price May Vary Please Contact Andrew
Outdoor Group Training
$10 Drop In ***Discounts for pre-purchasing sessions and guaranteed large groups***
Powerlifting Coaching and Competition Prep
$70 + GST/Session $200 Four week Competition Prep